I had a mental snap a few years back and simply could not work without shutting down.

I was a terrible employee for the company, yet I needed to keep a roof over my head. I didn’t know what to do. I ignored the signs until my brain refused to let me ignore them any longer. I shut down hard.

I truly do not recommend overworking beyond your mental capacity. Although, the bills don’t care. That leads to “just do what I have to do,” and with good reason! You do have to do what it takes to survive. After all, it doesn’t magically stop life because you need it to stop.

I have since learned how to cope through struggles, and process as needed. I learned how to make the most of my downtime to support my needs. In turn, I am able to work while suffering. My depression can hit hard, but I take care of myself as needed.

If that means taking control of the stress I put on myself to succeed, I do exactly that!

So, yes. I am grateful for every step forward I have made to reach this point of wellness. I’m not perfect, but I am handling it better.

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