My mild emotional dysregulation has been lifting as I’ve been using my CPAP again.

I had to stop using it for a week because I was supposed to have a sleep study. Due to unforeseen circumstances, it had to be rescheduled. By then, though, I had already stopped using it for the week, and my emotions were messy.

One of the biggest contributors to my emotional well-being is quality sleep. I had forgotten the damage it can do when my sleep is jarred like that.

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It feels like I am coming out on the other side of the dark place I have been residing. I’m still disappointed about Stitched Delights, but those feelings have alleviated as Stitched Business Solutions begins to take off.

Yesterday, the biggest win was coming up with an official DBA that I can register with LARA. I also found a domain that fits the brand. That cohesiveness is promising.

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I have some work to do today. In general, I believe today is a good day to take things slow. It’s the perfect day to stop and smell the roses.

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