Self-Reflection – Angela J Shupe

Breathing Is Totally Overrated, Am I Right?!

Struggling to breathe and cope, I reflect on depression, self-compassion, and share a free printable to…

Juggling exhaustion, unpacked chaos, and creative urges in yarn, flowers, and scratch art, I still seek…

Sharing a sweet surprise bouquet, recent scratch art projects, and reflections on coping, creativity, and a…

Personal reflection on living with PMDD, its overlap with depression, anxiety and ADHD-like symptoms, and how…

A reflection on irreverent humor, personal sensitivity, and self-acceptance, with playful dad jokes, scratch-art creativity, and…

Reflecting on how society reduces people to statistical groups, contrasting this with individuals’ unique traits, urging…

A small business owner reflects on online backlash to free surprise gifts, exploring waste, guilt, entitlement,…

A personal reflection on living with vivid nightmares, the way the body remembers what the mind…

The author reflects on their complex personality, highlighting traits like altruism, cynicism, and humor, acknowledging their…