Mental Health
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The Hurdles We Know As Life & Health
Hair confidence, scary thyroid scans, a joyful trip to my daughter’s, and crafty wins in one…
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High School Encompassed Some Of The Worst Times In My Life.
A raw, reflective look at humiliation, depression, a suicide attempt, and the lessons that echo into…
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Breathing Is Totally Overrated, Am I Right?!
Struggling to breathe and cope, I reflect on depression, self-compassion, and share a free printable to…
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Flowers So Nice, I’m Flaunting Them Twice.
Juggling exhaustion, unpacked chaos, and creative urges in yarn, flowers, and scratch art, I still seek…
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“Happy No Reason Day”: A Holiday I Can Appreciate!
Sharing a sweet surprise bouquet, recent scratch art projects, and reflections on coping, creativity, and a…
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Insomnia Makes For A Good Twilight Story Time: PMDD Edition
Personal reflection on living with PMDD, its overlap with depression, anxiety and ADHD-like symptoms, and how…
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A Man Walks Into A Bar… He Say’s “Ow”: A Writing Prompt
A reflection on irreverent humor, personal sensitivity, and self-acceptance, with playful dad jokes, scratch-art creativity, and…
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Gratitude In & Gratitude Out
A reflective journal entry about feeling deeply appreciated, receiving heartfelt feedback on handmade art, small-business happy…
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Sometimes I Want To Ask People Who Hurt Them So Much That They Need To Complain About Kindness.
A small business owner reflects on online backlash to free surprise gifts, exploring waste, guilt, entitlement,…
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While I Sleep, The Demons Invade My Dreams.
A personal reflection on living with vivid nightmares, the way the body remembers what the mind…