PMDD Archives | Angela Shupe

PMDD Uprising

PMDD turns two weeks of my life upside down — distorted thoughts, emotional chaos, and exhaustion.…

Life isn’t lived in one emotional preset. Discover insights on processing emotions and finding balance in…

Hair confidence, scary thyroid scans, a joyful trip to my daughter’s, and crafty wins in one…

Personal reflection on living with PMDD, its overlap with depression, anxiety and ADHD-like symptoms, and how…

The author shares a joyful day of dining at their favorite Chinese buffet, enjoying coffee, and…

Angela J Shupe is blogging again: slowing down after disability wins, embracing naps, art, and mindful…