Chronic Illness
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PMDD Uprising
PMDD turns two weeks of my life upside down — distorted thoughts, emotional chaos, and exhaustion.…
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Cystoscopy, Aquarist Life, & Allergy Hell
From frustrating health updates to aquarist life and happier fish, this week blends medical realities with…
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Thyroid Biopsy “Results” & Lumbar MRI Overview + Birthday Fun!
Health updates on my thyroid biopsy results and lumbar MRI, plus celebrating my 41st birthday with…
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Breathing Is Totally Overrated, Am I Right?!
Struggling to breathe and cope, I reflect on depression, self-compassion, and share a free printable to…
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Welcome Back, Angela
Angela J Shupe is blogging again: slowing down after disability wins, embracing naps, art, and mindful…